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2270
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Subject
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Author
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Views
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Replies
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 Last Post
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IM 70.3 WC - Distance?
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TriFokaPL
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352
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3
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Nov 17, 09 8:20 (flim-mike-bunz) 
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Long Distance Hydration
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trying2win
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147
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4
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Nov 17, 09 8:05 (instigator)
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sealfit.com
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Sully
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145
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0
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Nov 17, 09 6:59
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NCAA Cross Country Championships
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Jason P
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780
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10
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Nov 17, 09 6:53 (KT-tri)
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Please Vote - Alexander Deserves it!
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Retul
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222
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2
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Nov 17, 09 6:39 (Flanagan)
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JODRELL BANK CYCLOSPORTIVE 14th March Cheshire
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torelli
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23
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0
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Nov 17, 09 6:36
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Looking for Core/Strength Program
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tojunialto
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935
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13
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Nov 17, 09 6:31 (Mike Prevost)
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Hooker Brakes and Stinger Wheels
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Ex-cyclist
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870
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35
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Nov 17, 09 5:06 (Nicko)
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Saltwater and diarrhea
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piankeshaw
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339
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9
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Nov 17, 09 4:22 (oldslowguy)
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So Julie Dibens won riding a Speed Concept in Clearwater ...
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Bavarian_Frank
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2294
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25
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Nov 17, 09 2:11 (The Red Baron)
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good news: not as weak as I thought
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jackmott
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479
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4
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Nov 16, 09 22:34 (TriUno83)
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HTFU in video. The real McCoy
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Francois
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944
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3
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Nov 16, 09 22:04 (Francois)
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HELP! Duathlon Training Plan
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Cat6
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198
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3
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Nov 16, 09 21:58 (legs)
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special bike techniqus for Cervelo
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JasoninHalifax
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1580
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24
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Nov 16, 09 21:46 (controlsguy21)
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2009 Kona Video link?
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ironscottie
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248
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2
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Nov 16, 09 20:28 (ironscottie)
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power tap makes several files per ride?
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bigadam
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356
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19
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Nov 16, 09 20:11 (lakerfan)
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Run Programs 50K
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har5a
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157
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3
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Nov 16, 09 20:06 (pjohn)
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Rev3 - Pace of Chicago Blog Post
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gillam1
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155
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0
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Nov 16, 09 20:04
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10,000 hrs to be world class. Where are you?
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kalidus
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3152
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70
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Nov 16, 09 19:54 (daveinmammoth)
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Saddle with raised rails ??
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rrfr
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216
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6
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Nov 16, 09 19:33 (rrfr)
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Interesting training method (for running)
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Malhou
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674
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11
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Nov 16, 09 19:32 (Malhou)
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WKO+ chart help
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mark709
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180
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3
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Nov 16, 09 19:23 (mark709)
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Advice on getting bike back
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kmahadocon
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995
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18
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Nov 16, 09 19:20 (kmahadocon)
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Metrigear Speedplay?
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flipmypancake
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309
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4
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Nov 16, 09 19:04 (nslckevin)
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Holiday Training Camps??
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NovaScotiaTri
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61
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0
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Nov 16, 09 18:39
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Great oppurtunity for X-Terra?
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ChrispyG
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725
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16
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Nov 16, 09 18:13 (Alex M)
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Recovery from VNUS closure
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simplyred
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57
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0
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Nov 16, 09 18:12
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What Is More Aero
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djciii
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975
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21
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Nov 16, 09 17:44 (eparrot)
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Race Report: You CAN Race Clearwater Clean and Be Slow :-)
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devashish_paul
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2825
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32
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Nov 16, 09 17:40 (Scot)
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New Ironman Pro Membership
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ShawnF
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12703
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237
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Nov 16, 09 17:34 (PKTeam)
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No Flu but My Muscles/Joints Ache. Why?
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scb
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424
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12
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Nov 16, 09 17:32 (tigerchik)
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Quintana Roo CD0.1 Forma Pjorn
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R and A Cycles
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8952
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52
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Nov 16, 09 17:30 (shep)
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Clearwater 2010 - my ride
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badge
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943
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6
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Nov 16, 09 17:17 (torrey)
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"""IM Nutrition"""
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bushpilot
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729
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14
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Nov 16, 09 17:12 (bswan)
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Drafting of Pro's in the good old days
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h2ofun
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1025
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27
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Nov 16, 09 17:07 (h2ofun)
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Fall Running Challenge Sep 14-Nov 14
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devashish_paul
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10315
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428
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Nov 16, 09 17:05 (Frank Ferrari)
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My 24:16 run 5k
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Herbert
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1510
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15
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Nov 16, 09 16:54 (tigerchik)
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10 Mile Time Trial Improvement and a 65 Year Old!
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Ticothunder
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321
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3
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Nov 16, 09 16:48 (MBannon)
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Drafting (a proactive approach?) Maybe Jimmy R will read.....
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iwgu1030
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1882
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43
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Nov 16, 09 16:31 (Toymaker)
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SOS Siezed seatpost, packing to fly out to AZ tomorow
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davetallo
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150
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1
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Nov 16, 09 16:29 (davetallo)
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So you think IMF field size is good excuse to draft.... Watch this
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gholmes
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3344
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30
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Nov 16, 09 15:59 (lhogben)
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Wheelbuilder owners I have a few Q's
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acefaser
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207
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2
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Nov 16, 09 15:58 (Rahzel)
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Alexander, Reed, Raelert, O boy! Pics of 70.3
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lambo911
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1388
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2
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Nov 16, 09 15:58 (whyme)
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Does Perpentium make you cr*p?
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Sweeney
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478
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12
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Nov 16, 09 15:37 (Sweeney)
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Tour de Ironman Florida in video
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Francois
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3624
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105
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Nov 16, 09 15:19 (mlinenb)
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Question: Heavy short sleeved cycling jerseys - suggestions?
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JSA
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176
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8
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Nov 16, 09 15:06 (mlinenb)
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70.3 Just Went from An Easier Distance to Break Into as a Pro To The Level WC ITU Is At
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milesthedog
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1283
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17
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Nov 16, 09 14:52 (AWARE)
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Mirinda Carfrae run form analysis
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fred_h
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3175
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66
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Nov 16, 09 14:41 (Frank Day)
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Canada or Coeur d' Alene Bike Course Video?
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ironscottie
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146
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2
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Nov 16, 09 14:39 (ironscottie)
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aftermarket bayonet-type fork?
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bikerbrian
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339
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5
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Nov 16, 09 14:23 (SuperDave)
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Crossfit and triathlon training
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sippi05
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265
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5
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Nov 16, 09 14:21 (Rahzel)
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Cervelo and Drafting
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Francois
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927
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7
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Nov 16, 09 14:15 (crowrunner)
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Help me find: 50k's
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har5a
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153
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3
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Nov 16, 09 14:05 (JenHS)
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SportsTrack help
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diver1
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34
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0
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Nov 16, 09 14:01
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Clearwater "Racing" Picture
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mcaiazzo
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2762
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28
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Nov 16, 09 13:44 (ggeiger)
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Giro Ionos for $120
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swimfan
|
475
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2
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Nov 16, 09 13:20 (sburke)
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Toolbox essentials
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mark709
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182
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4
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Nov 16, 09 12:59 (TriDevilDog)
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Bacon Hand ups (CX) -- Check it out RAPPSTAR!
|
bigred3
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666
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6
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Nov 16, 09 12:55 (triLook)
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Speaking of oldies but goodies...
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Andrew Coggan
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572
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4
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Nov 16, 09 12:47 (flying wombat)
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Ultegra pedals really better than 105s?
|
Porfirio
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283
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4
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Nov 16, 09 12:44 (mmrocker13)
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Flash programmers: Slowtwitch has a contest for you (Updated Monday, Nov. 16, 3:57pm Pacific)
|
Slowman
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1484
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16
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Nov 16, 09 12:01 (alex_emetique)
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compression pants for recovery
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mr. hanky
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167
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3
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Nov 16, 09 11:48 (mr. hanky)
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Disgusting funny and be glad it did not happen to you.
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bmanners
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1648
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9
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Nov 16, 09 11:21 (nesta028)
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Matt Long Story
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ETN79
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1810
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22
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Nov 16, 09 10:59 (ancientdude)
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Recs for good winter training tires?
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mopdahl
|
255
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13
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Nov 16, 09 10:14 (FatandSlow)
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2270
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