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Slowtwitch Forums: Triathlon Forum:
Just trained with power (sorta) for the first time..ugh..

 

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Tom A.

Nov 10, 09 17:07

Post #51 of 54 (178 views)
Re: Just trained with power (sorta) for the first time..ugh.. [jackmott] [In reply to] Can't Post

In Reply To:
did the same exact protocol today

255.7 watts!

woo

I'm thinking I wouldn't calculate/report the power beyond the tens digit with your setup...


devashish_paul

Nov 10, 09 17:27

Post #52 of 54 (161 views)
Re: Just trained with power (sorta) for the first time..ugh.. [jackmott] [In reply to] Can't Post

How many watts per kg does that put you at. Please make sure you present that value to the 8th decimal place :-)

www.kestrelbicycles.com |www.infinitnutrition.ca | www.nineteenwetsuits.com
Free camps: Whiteface Hill Climb + Epicman Lake Placid 3k/180k/21k June 10/11 2010


jackmott

Nov 10, 09 19:15

Post #53 of 54 (131 views)
Re: Just trained with power (sorta) for the first time..ugh.. [devashish_paul] [In reply to] Can't Post

3.27745352!
i just catted up
to cat 4

hmm

In Reply To:
How many watts per kg does that put you at. Please make sure you present that value to the 8th decimal place :-)
----
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prattzc

Nov 10, 09 19:28

Post #54 of 54 (125 views)
Re: Just trained with power (sorta) for the first time..ugh.. [jackmott] [In reply to] Can't Post

Nice. I just did 280 watts and I'm weighing in at 160. 160 converts to 72.57, so my watts/kg is 3.85834367.
Now my problem is that I feel more powerful sitting up instead of the aero position.
Crap, I forgot to wear my compression socks.
http://zachpratt.wordpress.com/

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