Nice swims Bo, and like you my 200 breast is becoming my best event(scoring wise). I'm actually starting to like it too, that's why I do so much kicking in my workouts, easy transfer to the swimming of breast.

Did you do the 2/3/2 breathing pattern on that last 100 of the IM, or was it too late to catch up on air?

I got up early yesterday and did my 4250 swim, to commemorate all those in Kona harbor, and not feel like a total slug all day in front of the tv.

250 SK warmup
2000p(26;42)1000IM kick(19;25)1000p(12;59). straight through
4250 SCY

I was on about 54+ pace for a 2.4 mile pull, so not too bad. I could probably still swim with the lead 60+ group!!!