I'm almost there, Monty! 50s day... I'm within a hairs breadth of 20x50 on a 60s interval with 20s rest. I'm guessing next week or the week after, that I'll get there. Last June you said I could call myself a real swimmer when I can do that set.

I ran 3.8m at lunch.

WU: 4x100 (30s)

MS: 30x50 (25s) usrpt @40/41s, failed at #12, #18, #21. Finished out the set on 60s interval (45-46).

CD: 100ez

Getting ready to go do a second run.

Eta: second run done. 4.1m 2x1m @6:20mpm.

Jan: 14/15, 22kscy

R/D/S: 34/32/24