I watched live one of the best head to heads ever. Had this been 36 hours sooner it would have set a new WR.

Katie is entered in the 4IM & 1500 and they are back to back in finals and are timed finals. Unless she asks to race IM in heats she will be scratching...


I predict a 15:08 for 1500m for Katie.

Macintosh goes 4:22 in IM.

One of our kids takes his heat in 200 back this morning... he's 16. My kid trains in the same squad. We have about 60 kids in the national group with 3 coaches. They will mix and match the kids during the week to get them a more custom program. Mine spends time in the distance & fly groups

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2020 National Masters Champion - M40-44 - 400m IM
Canadian Record Holder 35-39M & 40-44M - 200 m Butterfly (LCM)