Re: Favorite Books About Training [AZDesert]

Garagelab

Dec 20, 23 7:00

Views: 3028

I’m en engineer with an exercise physiology hobby. These are some of my collection, but I have another 30+ ebooks and 100+ academic papers. Skiba’s book is golden though, especially if you pair it with the spreadsheet from his paper with Dr. Clarke paper. The spreadsheet, tableS1, provides a method to determine CP, zones, and workout scoring. The spreadsheet also has Bannisters IR model and other neat features.

https://journals.physiology.org/...152/advan.00078.2011

tableS1 Spreadsheet
https://journals.physiology.org/...152/advan.00078.2011


Books

Last edited by: Garagelab: Dec 20, 23 7:17

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