talbotcox wrote:
I’m just gonna leave this video here and also let everyone know that the “on course Bottles” Gatorade Endurance is a completely different formula and ingredients than the powder formula that they sell that everyone trains with. Lionel learned this in one of his races ;) lionel was a sponsored athlete at the time but I don’t know if you remember he went on a nutrition kick after this race haha. so you can actually buy the same bottles they sell on course from amazon here:
The bottle list the following as ingredients
WATER, SUGAR, MALTODEXTRIN, FRUCTOSE, CITRIC ACID, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, SALT, NATURAL FLAVOR, CALCIUM LACTATE, ASCORBIC ACID, MAGNESIUM OXIDE, BETA CAROTENE (COLOR)
you can also buy the powder that everyone trains with on amazon here:
The powder list the following as ingredients
SUGAR, MALTODEXTRIN, FRUCTOSE, CITRIC ACID, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, SALT, CALCIUM LACTATE, CALCIUM SILICATE, NATURAL FLAVOR, MAGNESIUM OXIDE, GUM ARABIC, SODIUM ASCORBATE (PRESERVES FRESHNESS), BETA CAROTENE (COLOR)
Items in bold are differences
nutritional facts are the same
Seems almost identical to me