I'm going into my 15th season of triathlon, and a few weeks ago I began having some pain out the outside of my left knee, but only while biking. Running, there is zero pain. If I bike around the 50-60% range there is no pain, but if going any harder there is pain that increases with intensity.
I've always been on Speedplay pedals, and haven't changed anything around in terms of bike fit.
Many years ago, I had some ITB issues that were running related, and it feels a bit similar. The running ITB pain was a bit higher though, above the knee.
Any thoughts??
Blog: http://262toboylstonstreet.blogspot.com/
https://twitter.com/NateThomasTri
Coaching: https://bybtricoaching.com/ - accepting athletes for 2023
I've always been on Speedplay pedals, and haven't changed anything around in terms of bike fit.
Many years ago, I had some ITB issues that were running related, and it feels a bit similar. The running ITB pain was a bit higher though, above the knee.
Any thoughts??
Blog: http://262toboylstonstreet.blogspot.com/
https://twitter.com/NateThomasTri
Coaching: https://bybtricoaching.com/ - accepting athletes for 2023