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SURVEY - Strength training in endurance sports
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Dear colleagues, starting from an interesting tweet by Stephen Seiler @StephenSeiler, where he asked his Followers to answer some questions about the Strength training in endurance sports,
I thought about its usefulness and I created one myself by copying many of his interesting questions.

I have published the survey here

https://www.laquilatoday.com/survey/


I think it will be useful for everyone to have our answers.

Thanks for the collaboration you will offer.

Daniele Marrama - Italy
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Re: SURVEY - Strength training in endurance sports [laquilatoday] [ In reply to ]
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Filled it out.

However, the questions assume no periodization of strength training throughout the year, which made some questions difficult to answer and may lead to ambiguous results.

I talk a lot - Give it a listen: http://www.fasttalklabs.com/category/fast-talk
I also give Training Advice via http://www.ForeverEndurance.com

The above poster has eschewed traditional employment and is currently undertaking the ill-conceived task of launching his own hardgoods company. Statements are not made on behalf of nor reflective of anything in any manner... unless they're good, then they count.
http://www.AGNCYINNOVATION.com
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Re: SURVEY - Strength training in endurance sports [xtrpickels] [ In reply to ]
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Thanks for your observation, it is correct. I copied some questions from a post by Prof Seiler.
daniele
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