99% sure your race pace was just too fast.
Until you learn to control it, no matter how much you swim(train), you'll end up in the same state. Gasssssed!
Next race, dial back the effort and see how it feels. Stay out of the fray. Find a sustainable rhythm and don't worry about where you place.
You'll also benefit on the bike and run by not having jacked your swim heartrate through the moon.
Good luck!!
"Good genes are not a requirement, just the obsession to beat ones brains out daily"...the Griz
Until you learn to control it, no matter how much you swim(train), you'll end up in the same state. Gasssssed!
Next race, dial back the effort and see how it feels. Stay out of the fray. Find a sustainable rhythm and don't worry about where you place.
You'll also benefit on the bike and run by not having jacked your swim heartrate through the moon.
Good luck!!
"Good genes are not a requirement, just the obsession to beat ones brains out daily"...the Griz
Last edited by:
stringcheese: Apr 24, 24 16:02