Hi all,
I've been off running for 6months due to pain in the hamstring and real sharp pain in the ischiums on both legs. To cut a long story short it came about after upping my cycling miles to avoid losing fitness whilst resting a knee injury. So no running or riding for the past 6months (interestingly I managed a week of fell running without pain but as soon as I returned to the flat it came back).
I've just had the results of an MRI back which have confirmed a hamstring Tendonosis. has anyone else suffered this? What treatments did people use etc? The consultant wants to inject (I've only just had the letter which doesn't state what will be injected but I suspect a corticosteroid), but I've not really done any conservative treatment on it yet. My physio was reluctant to get to hands on before the MRI so as not to exacerbate the injury.
Cheers for the advice,
Matt
I've been off running for 6months due to pain in the hamstring and real sharp pain in the ischiums on both legs. To cut a long story short it came about after upping my cycling miles to avoid losing fitness whilst resting a knee injury. So no running or riding for the past 6months (interestingly I managed a week of fell running without pain but as soon as I returned to the flat it came back).
I've just had the results of an MRI back which have confirmed a hamstring Tendonosis. has anyone else suffered this? What treatments did people use etc? The consultant wants to inject (I've only just had the letter which doesn't state what will be injected but I suspect a corticosteroid), but I've not really done any conservative treatment on it yet. My physio was reluctant to get to hands on before the MRI so as not to exacerbate the injury.
Cheers for the advice,
Matt