I'm looking for some tips from those of you who frequently travel internationally, or have experience cycling around london.
I'm traveling from the US to Central London every 4-6 weeks lately (Monday - Thursday / Friday), and it's killing my cycling training. I haven't been bringing my bike, as I don't know how to ride- instead I just run an hour or so everyday. I'm not even a runner anymore, but it's exercise and I love seeing the city.
So - if you're doing frequent international training, how do you keep up with training? Between jet lag and the annoyingness of flying with a bike, any tips?
And if you live / travel to London, is there any reasonable places to cycle if I'm staying in central london? There's tons of bike commuters, so I can ride around the city . But how far do I need to go before there's actually open roads? I can technically stay wherever I want, but my work is central, and I'd prefer to be nearby the office. Are there proper indoor spin studios around, aied at cyclists?
I'm traveling from the US to Central London every 4-6 weeks lately (Monday - Thursday / Friday), and it's killing my cycling training. I haven't been bringing my bike, as I don't know how to ride- instead I just run an hour or so everyday. I'm not even a runner anymore, but it's exercise and I love seeing the city.
So - if you're doing frequent international training, how do you keep up with training? Between jet lag and the annoyingness of flying with a bike, any tips?
And if you live / travel to London, is there any reasonable places to cycle if I'm staying in central london? There's tons of bike commuters, so I can ride around the city . But how far do I need to go before there's actually open roads? I can technically stay wherever I want, but my work is central, and I'd prefer to be nearby the office. Are there proper indoor spin studios around, aied at cyclists?