Nice! I know what I am doing with my ping pong table now.
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Re: Let see your Pain Cave [mattreg3]
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Re: Let see your Pain Cave [micaza75]
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I hope to be done soon. Endless pool where the green board is and cadio set up in the other area.
[URL=http://smg.photobucket.com/...psb306ab8d.jpeg.html][/url]
[URL=http://smg.photobucket.com/...psad9b9278.jpeg.html][/url]
[URL=http://smg.photobucket.com/...psb306ab8d.jpeg.html][/url]
[URL=http://smg.photobucket.com/...psad9b9278.jpeg.html][/url]
Re: Let see your Pain Cave [BigFoz]
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BigFoz wrote:
Now this is a real pain cave. No video, only occasional audio, just me and the bikes and some tools, out in the garden.[/url][/img]This is the best cave on the thread!
Re: Let see your Pain Cave [Keith-OH]
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Post deleted by colinlaughery
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Re: Let see your Pain Cave [TNFeDad]
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[/img]
I have the cover to the book "kisses for daddy" right in front of the bike. Best motivation ever.
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New Training/Racing Log - http://www.earthdaykid.com/blog --- Old Training/Racing Log - http://colinlaughery.blogspot.com
I have the cover to the book "kisses for daddy" right in front of the bike. Best motivation ever.
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New Training/Racing Log - http://www.earthdaykid.com/blog --- Old Training/Racing Log - http://colinlaughery.blogspot.com
Last edited by:
colinlaughery: Jan 25, 14 20:10
Re: Let see your Pain Cave [Keith-OH]
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Cool Definetly post pics as progress gets made.
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Re: Let see your Pain Cave [TNFeDad]
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Pretty awesome. We added another computrainer into the mix and have 2 shifts of riders a day, about 6 days a week, and every rider gets to ride it at least twice a week.... the whole team gets great group workouts all winter!
Re: Let see your Pain Cave [TNFeDad]
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Mine's apparently the only 'cave' around here
I live in a pre WWI building in central Europe, equipped with its own bomb shelter! As it's been sitting empty since the Russians last bombed the place, it took some time to clear.
Solid steel doors and heavy beams keep the noise in and the cold out.
Alas, being a common area means i can't have stuff permanently there
And the pics
I live in a pre WWI building in central Europe, equipped with its own bomb shelter! As it's been sitting empty since the Russians last bombed the place, it took some time to clear.
Solid steel doors and heavy beams keep the noise in and the cold out.
Alas, being a common area means i can't have stuff permanently there
And the pics
Re: Let see your Pain Cave [andrehm]
[ In reply to ]
Winter pain cave Sufferfest edition....
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Proud member of FISHTWITCH: beating you to T1 for over a decade, and working on beating you to T2...
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Proud member of FISHTWITCH: beating you to T1 for over a decade, and working on beating you to T2...
Re: Let see your Pain Cave [TriSliceRS]
[ In reply to ]
Here is a pretty good Professional setup
Pro Triathlete Mackenzie Madison's Training Room
http://www.youtube.com/...h?v=bZzEpHgtZxg#t=47
Pro Triathlete Mackenzie Madison's Training Room
http://www.youtube.com/...h?v=bZzEpHgtZxg#t=47
Rhymenocerus wrote:
I think everyone should consult ST before they do anything.
Re: Let see your Pain Cave [PJC]
[ In reply to ]
PJC wrote:
Here is a pretty good Professional setup Pro Triathlete Mackenzie Madison's Training Room
http://www.youtube.com/...h?v=bZzEpHgtZxg#t=47
I'm gonna one up that one - I've got a Vasa in my garage so I can do all 3! (JK - that's a seriously sweet garage setup. I drool in envy and dream of doing that to my garage. I actually have the money - it's the time that's lacking! Toddlers...)
Re: Let see your Pain Cave [subydude88]
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It may only be 250 sq. ft. but it's home to a TM01 (my dream bike!).
Comments? Questions? I'm jealous of all the sweet setups.
subydude88 wrote:
Well most of the pain caves I've seen are bigger than my whole apartment....no really its only 250 sq. ft. (that's being generous; student loan debt, living in the city blah blah blah) Anyway with all that said here's the pain cave. Really no room for a fan and I watch the tv in my living room which is a reach away from the bike or listen to music. Sorry about the pics it was pretty hard to get far enough away from the bike to get it all in (yes, I had the zoom all the way out). Comments? Questions? I'm jealous of all the sweet setups.
Re: Let see your Pain Cave [TNFeDad]
[ In reply to ]
My pain cave is mostly done. Needs a bit of cleaning up... but pretty happy with the results thus far.
132" Screen, 9.1 Surround Sound. All wired for headphones too (so the neighbors are happy)
http://www.youtube.com/watch?v=bZzEpHgtZxg
https://www.youtube.com/...amp;feature=youtu.be
132" Screen, 9.1 Surround Sound. All wired for headphones too (so the neighbors are happy)
http://www.youtube.com/watch?v=bZzEpHgtZxg
https://www.youtube.com/...amp;feature=youtu.be
Re: Let see your Pain Cave [micaza75]
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Re: Let see your Pain Cave [Keith-OH]
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I picked up an endless but wife made me sell it because it was going to cut into her "half" of the fitness room and I didn't need it. But less matenance for me and I work next to a pool, have a pool and a swim fit at end of the street. Oh yea I drive by walden pond on the way to work (late to work 3 days a week in the summer) So maybe the wife was right "this" time
Re: Let see your Pain Cave [Zoom_zoom_Ben]
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Zoom_zoom_Ben wrote:
Sweet setup. Is that front wheel resting on the microwave? I'd be worried about the heat.
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Re: Let see your Pain Cave [Zoom_zoom_Ben]
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Guessing you are either Mackenzie or live with her.
But its a great setup.
I love the little touches like the swimmer hangers. Oh the small things. The projector is good too.
But its a great setup.
I love the little touches like the swimmer hangers. Oh the small things. The projector is good too.
Rhymenocerus wrote:
I think everyone should consult ST before they do anything.
Re: Let see your Pain Cave [PJC]
[ In reply to ]
No, Im Ben.
But yes, we share the garage (among other things)
The "hangars" are actually bike racks Mackenzie decided to take over... Which I guess is fine except it leaves little puddles on the ground!
But yes, we share the garage (among other things)
The "hangars" are actually bike racks Mackenzie decided to take over... Which I guess is fine except it leaves little puddles on the ground!
Re: Let see your Pain Cave [Zoom_zoom_Ben]
[ In reply to ]
Nothing fancy... usually has a few more fans (Specifically ... 2 in the front 1 in the back, do with that info what you may)
"4 wheels move the body, 2 wheels move the soul"
Re: Let see your Pain Cave [BigFoz]
[ In reply to ]
BigFoz wrote:
Now this is a real pain cave. No video, only occasional audio, just me and the bikes and some tools, out in the garden.[/url][/img]Wow. You can train on 2/3 of a seat?
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Eat right. Get lots of sleep. Drink plenty of fluids. Go like Hell.
Re: Let see your Pain Cave [Zoom_zoom_Ben]
[ In reply to ]
The video was a good idea. Good social media exposure for a Pro Triathlete.
Good work.
Good work.
Rhymenocerus wrote:
I think everyone should consult ST before they do anything.
Re: Let see your Pain Cave [santino314]
[ In reply to ]
Sort of... Its normally not there though. Its usually on the other wall and a commuter is there (which doesnt touch the microwave). But that bike is a bit nicer looking for pictures.
Re: Let see your Pain Cave [PJC]
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Ya Ive been wanting to do more videos of her and training etc.. Only so many hours in the day. Finally have all the cameras and software to do it justice though... so may be more to come!
With a screen and setup like that she could do a similar thing like spinervals and post them.
Once again exposure and have he sponsors all over it and in the background.
Would show her sponsors some value. Especially when you get 3 hot fit gals doing turbo sessions and 4000 views of the video.
Once again exposure and have he sponsors all over it and in the background.
Would show her sponsors some value. Especially when you get 3 hot fit gals doing turbo sessions and 4000 views of the video.
Rhymenocerus wrote:
I think everyone should consult ST before they do anything.